Cold Weather Running

We received some great info about cold weather running from FCRC members! Thanks to everybody who told us about what you do on low-temp days. Some of the info that stood out:
Lowest temp run in: -26F with wind chill, -22F without the wind
Coldest places run: Laramie and Gunnison, respectively to temps above
Lowest temp to not workout outside: -20
Most popular thing to do when it’s too cold to work out outside: Take a rest day!
Find out more from fellow members, as well as their stories and tips about cold weather running. You can see chart summaries or a whole spreadsheet. Your choice!


Happy cold weather running. And, don’t forget to log your Frost Points during these cold times.


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