February 21, 2021
Club News

Cold Weather Running

We received some great info about cold weather running from FCRC members! Thanks to everybody who told us about what you do on low-temp days. Some of the info that stood out:
Lowest temp run in: -26F with wind chill, -22F without the wind
Coldest places run: Laramie and Gunnison, respectively to temps above
Lowest temp to not workout outside: -20
Most popular thing to do when it’s too cold to work out outside: Take a rest day!
Find out more from fellow members, as well as their stories and tips about cold weather running. You can see chart summaries or a whole spreadsheet. Your choice!

 

Happy cold weather running. And, don’t forget to log your Frost Points during these cold times.

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