Our summer Speed Building program is a low-key program aimed at speed improvement, particularly in conjunction with our track series. For this program to be productive and safe, we recommend a minimum base mileage of 20-30 miles per week before starting. While this is aimed at preparing runners for shorter track races, the speed is […]
Join the FCRC for the kickoff Senior Speedsters. This is a casual drop-in workout geared towards older adults. This speed training will take place once a week through the end of the summer. Details: Duration: End of May-August Location: Fort Collins High School Track Meeting Days/Times: Thursdays at 6:30am REGISTER
Have you ever wanted to run a mile but not sure what to do, not sure how to train? Are you a great walker but now want to run? Do you need motivation? Join the FCRC for the new Run Your First Mile! program. This is a free program and is open to both FCRC and non-FCRC […]
The Segment Showdown is back! So get ready to push yourself, check out the town and earn some bragging rights, and maybe a STRAVA crown. This year there will only be (2) segments per month. T&H will not be one of the segments. How to Participate: -Register for the Segment Showdown — Registration has closed […]
If you’re new to FCRC and would like to get acquainted with some of your fellow runners and other new members, please join us for a New Member Run from Jessup Farm on Saturday, 12/4 at 8:30am. The run will be led by two FCRC Board members. We’ll be happy to answer any questions you […]
The FCRC is looking to offer a summer kids running program with Running U. This is a free program. As participants, the kids would need to be ‘junior’ club members. That means parents would need to make kids members of the club if they aren’t already. This (pilot) program would run this summer, starting after […]
The 2021 FCRC Marathon Training Program (MTP) is starting soon! It will be kicking off in mid-June and run until fall, not targeting any specific fall race, but rather aiming for anything from late September-mid November. This running program is intended for individuals who have a consistent base (we recommend a minimum of 15 miles […]
Once again, FCRC will be putting on a training for the FireKracker 5K (FK5K). This is a free program for any member of the club. The Running U training program will begin in early May. There are three (3) levels of training offered: first-timer, beginner and intermediate. All will include a once-a-week in-person run (if you […]
We’ve now learned about what some of us think about running distance, location and eating! Most prefer to run on both road & trail, and the most popular distance to run is a 1/2 marathon. Click here to view all the results in charts or click here to see a spreadsheet. Are there other fun […]
This past weekend gave us some chills. Did you get out there to rack up some Frost Points? If so, you might be on your way to the next prize! Reach 2,500 Frost Points and earn a tech, quarter zip long sleeve, with a full range of sizes and gender-specific options. We also still […]
Looking for a fun activity on New Year’s Eve? Check out this year’s FCRC Resolution Run – Fort Collins. Thanks to COVID, 2020’s edition is not a race, not a virtual run, but something a little bit different. This year’s event is FREE – no pre-registration required. The start/finish is at Edora Pool Ice Center […]
No new updates on the public track build itself. The City, CSU, etc have much higher priorities due to COVID-19, etc. We did notice new signs this week at the dirt track reminding the public that it’s CSU property. We have heard that Fort Collins High School is almost done with their track upgrade. The […]
