Our summer Speed Building program is a low-key program aimed at speed improvement, particularly in conjunction with our track series. For this program to be productive and safe, we recommend a minimum base mileage of 20-30 miles per week before starting. While this is aimed at preparing runners for shorter track races, the speed is […]
Tag: fort collins
Senior Speedsters
Join the FCRC for the kickoff Senior Speedsters. This is a casual drop-in workout geared towards older adults. This speed training will take place once a week through the end of the summer. Details: Duration: End of May-August Location: Fort Collins High School Track Meeting Days/Times: Thursdays at 6:30am REGISTER
Run Your First Mile!
2022 Segment Showdown
The Segment Showdown is back! So get ready to push yourself, check out the town and earn some bragging rights, and maybe a STRAVA crown. This year there will only be (2) segments per month. T&H will not be one of the segments. How to Participate: -Register for the Segment Showdown — Registration has closed […]
New Member Run
Kids on the Run Summer Program
The FCRC is looking to offer a summer kids running program with Running U. This is a free program. As participants, the kids would need to be ‘junior’ club members. That means parents would need to make kids members of the club if they aren’t already. This (pilot) program would run this summer, starting after […]
2021 Marathon Training Program
The 2021 FCRC Marathon Training Program (MTP) is starting soon! It will be kicking off in mid-June and run until fall, not targeting any specific fall race, but rather aiming for anything from late September-mid November. This running program is intended for individuals who have a consistent base (we recommend a minimum of 15 miles […]
2021 FireKracker 5K Training Program
Once again, FCRC will be putting on a training for the FireKracker 5K (FK5K). This is a free program for any member of the club. The Running U training program will begin in early May. There are three (3) levels of training offered: first-timer, beginner and intermediate. All will include a once-a-week in-person run (if you […]
Frost Points…The Next Level
Resolution Run 2020
Looking for a fun activity on New Year’s Eve? Check out this year’s FCRC Resolution Run – Fort Collins. Thanks to COVID, 2020’s edition is not a race, not a virtual run, but something a little bit different. This year’s event is FREE – no pre-registration required. The start/finish is at Edora Pool Ice Center […]
Track Committee Report
No new updates on the public track build itself. The City, CSU, etc have much higher priorities due to COVID-19, etc. We did notice new signs this week at the dirt track reminding the public that it’s CSU property. We have heard that Fort Collins High School is almost done with their track upgrade. The […]