Our summer Speed Building program is a low-key program aimed at speed improvement, particularly in conjunction with our track series. For this program to be productive and safe, we recommend a minimum base mileage of 20-30 miles per week before starting. While this is aimed at preparing runners for shorter track races, the speed is […]
Join the FCRC for the kickoff Senior Speedsters. This is a casual drop-in workout geared towards older adults. This speed training will take place once a week through the end of the summer. Details: Duration: End of May-August Location: Fort Collins High School Track Meeting Days/Times: Thursdays at 6:30am REGISTER
No new updates on the public track build itself. The City, CSU, etc have much higher priorities due to COVID-19, etc. We did notice new signs this week at the dirt track reminding the public that it’s CSU property. We have heard that Fort Collins High School is almost done with their track upgrade. The […]
