Join us for the first FCRC Women’s Running Workshop. Hear about a variety of topics focused directly on female runners, and some that women just want help/coaching with. Some of these topics include:
- Masters Running
- Running Post-Pregnancy
- Schedule/Time Management
- Female Athlete Triad (combination of disordered eating, amenorrhea and osteoporosis)
- Eating/Body Image in Female Runners
- Training for Women
This workshop will take place on Sunday, March 27th at 1:30pm at Spring Canyon Park. It will feature a variety of (local) speakers. The cost is $15 for FCRC members, $20 for non-FCRC members. You can register on site for $25.