Club News

Cold Weather = Frost Points

Cold weather is coming, which means it’s FROST POINTS SEASON. What are Frost Points? Frost Points is the FCRC’s cold weather challenge to motivate you for winter training! For each mile you run when the temp is below freezing, you earn points:Miles x (32F – Temp While You Ran) = Frost PointsExample: 5 miles, 22F5 x […]

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