Movie Night with FCRC

The Boston Marathon is the world’s oldest annual marathon and best known road racing event. There is a new movie coming out called Boston: The Documentary that chronicles the story of this iconic race.  It will be shown in theaters nation wide for one night only and the Cinemark on Timberline and Harmony will showing it on Wednesday, April 19th at 7:30 pm.

The FCRC board thought it would be fun to get everyone together and see it. Tickets for the general public are $14, but FCRC members can buy tickets for $5 and the club will cover the rest. Tickets can be purchased through PayPal and must be paid for by March 25th. Members are also welcome to purchase tickets for non-members for $12 each.

Cathy Morgan – A Friend To Everyone

Our beloved longtime FCRC member, board member and volunteer passed away January 20, 2017 after her battle with lung and brain cancer. Cathy Morgan was a powerful impact for good in the Fort Collins running community. She was a friend to everyone and did not know a stranger. We will miss her bright personality.

Cathy was active throughout her life engaging in scuba diving, cycling, hiking and skiing, but it wasn’t until spring of 2005 that Cathy started running. Longtime friend, Libby James remembers that “Morgan had an amazing set of lungs… She was an animal on the uphills.” Cathy won numerous age group awards locally including the Bolder Boulder. The Tokyo Marathon was her first and only marathon in 2012. Afterwards she said “That wasn’t any harder that doing a half”. She loved running for the sociability and the way it made her feel.

Fort Collins Running Club was fortunate to have Cathy serve on the board as Treasurer for many years. Serving on the board was her way of doing her part for the sport she loved. Her devotion to the community was abundant. Along with serving on the FCRC board, Cathy volunteered for Legacy Land Trust, Nordic Ranger Trail Crew, The Humane Society, Animal House, and briefly with Larimer Animal People Partnership, and election clerk.

In memory of Cathy Morgan, Fort Collins Running Club has created a traveling award. The “Morgan” Award will be given to a FCRC member annually to a person who shoes the highest level of volunteerism to the running community. At the end of each year beginning with 2017 a committee will vote on the recipient of this award.

Cathy Ann Morgan Obituary

Cathy Morgan: ‘Help out’ is her middle name” James, Libby Fossil Creek Current, January 2007.

Reminder: 2017 Horsetooth Half RunningU Training Program Begins Jan 15


The 2017 Horsetooth Half RunningU Training Program will officially kick off January 15 with a run from the New Belgium Brewery, followed by drink specials and a training presentation from Colorado In Motion. The Sunday before the official kick-off to the Horsetooth Half training season, we’ll be gathering for a ‘soft launch’ at Edora Park for the Fort Collins Running Club’s Tortoise and Hare 8k race.

The 2017 Horsetooth Half RunningU Training Program will officially kick off January 15 with a run from the New Belgium Brewery, followed by drink specials and a training presentation from Colorado In Motion. The Sunday before the official kick-off to the Horsetooth Half training season, we’ll be gathering for a ‘soft launch’ at Edora Park for the Fort Collins Running Club’s Tortoise and Hare 8k race.

Details for the free 14-week training program have been updated on the race website, and like last year there are two programs to choose from. The Beginner Program is designed for participants new to running or new to the half marathon distance. The Intermediate Program is designed for runners with a couple of half marathon finishes under their belts and who are looking to improve their times.

The Fort Collins Running Club’s RunningU training group is offered free to members and includes:

  • A 14-week training program, gradually increasing weekly mileage.
  • Group long runs every Sunday, which alternates between New Belgium (flat) and the race start by Hughes Stadium (hills).
  • Post-run informational sessions at New Belgium Brewery from Colorado in Motion, previous race winners and other race partners.
  • Sponsor giveaways.
  • Peer/mentor support and motivation through a closed Facebook group and email list.

Details for the two programs and the weekend long run and presentation schedules can be accessed from the Horsetooth Half Training Page.

All weekend runs are free and open to anyone, but we encourage you to register for the program if you’d like to be included in the peer mentoring benefits, midweek group run opportunities or just want to get to know your half marathoners in training better. (Update January 15, 2017: Registration is now closed.)

Running In The Dark

Hi y’all;

As we’ve all noticed, the leaves are starting to change color and fall. This means a lot of things are changing – the seasons, the weather and how dark it is during your morning or evening run.

Here are some tricks and tips to keep in mind, as more runners are out and about in Fort Collins during these shorter days.

Lights – It’s important to see where you’re going and be seen by cars, bikes and other pedestrians.

-Headlamps or a handheld flashlight allow you to see the trails and road ahead of you so you don’t trip or slip on ice.

-Consider acquiring clip on LED lights to attach to your shirt, hat, or shoes. These provide a high level of visibility with minimum weight or interference with your body. Something that blinks and catches others attention are best in keeping you safe.

Reflectivity -will give you the most visibility to oncoming cars. The sooner they see you the better.

– Reflective vests & arm/leg bands are great for 360-degrees of visibility. Also consider reflective tape, which can be put on shoes, leggings, shirts – you name it.

– If you’re short on cash, get creative and try using duct tape on your clothing – while not as reflective as tape that is designed for visibility, the silvery shine is better than nothing, especially when it’s truly dark out.

Keep in Mind

– Drivers are all too often distracted and it’s best to assume they can’t see you. Do your part to be extra cautious when crossing intersections. Stop, look both ways and proceed when clear.

– Run with others! Ask a friend to join you and together you’ll be safer and enjoy more peace of mind. That dark sky can be scary and dangerous alone.

– Turn off your music and pay attention. When it’s dark and your vision is impaired it’s important to use your sense of sound to be aware of your surroundings and alert.

We hope these tips and tricks will help you with any fear or anxiety you might have about running when it’s dark. You might find that running at night is actually really fun. It breaks up the routine and can give you a different perspective. Run safe out there!

– Fort Collins Running Club

visibility

The FCRC in the Chicago Marathon

The Fort Collins Running Club had a few members running last weekend in the Chicago Marathon, including Celeste O’Connor, Joel Philliber, Scott Slusher, and Wendy Sloane. All four of them are long-time marathon enthusiasts who live in Fort Collins.

But did you know that the FCRC was also represented in this race by someone who has never lived in Northern Colorado or even the United States? It’s true!

About a month ago, the FCRC received a message from a 37-year-old runner living in the metropolitan area of San Sebastian, Spain. His name is Antxon Corta. He used to run different distances but the last few years has focused on the marathon. He had already run New York and Boston and this year was running the Chicago Marathon.

He wrote,

I have seen your website and I loved your club, especially the spirit. Here, in Spain clubs are very competitive.

I would like to know if it is possible to be a member of your club despite the distance? It will be an honor for me.

And maybe someday I will run the Horsetooth Half Marathon!

He went on to explain that he hoped to visit Colorado some day—hopefully soon. Apparently, seeing the Rocky Mountains was a dream of his since he was young. He hopes to realize that dream one day and also run a race there.

He also wanted to know if he could buy a FCRC shirt from the FCRC Store that he could wear during the race. Of course our club would be very honored for him to do so. I then told him that if he were to do this, I would personally buy him membership into the club!

A few more emails in Spanish and English later, and he had placed an order for a stylish FCRC shirt and jacket that Sport About—our local source of FCRC gear—would ship to his hotel in Chicago.

Then on Sunday, he ran the race. Here is a photo:

Spanish FCRC member Antxon Corta running in the 2016 Chicago Marathon.
Spanish FCRC member Antxon Corta running in the 2016 Chicago Marathon.

After the race, Antxon excitedly reported that he had finished. “The race did not go as well as hoped,” he wrote in Spanish, “since I had stomach problems and at the end had suffered a lot. My time: 3:55:07. But I am very happy to have finished it!

“During the race, I received many shouts of Let’s go Fort Collins!!! Very exciting!”

Antxon Corta after finishing the 2016 Chicago Marathon.
Antxon Corta after finishing the 2016 Chicago Marathon.

So that is the story of a Spaniard representing the Fort Collins Running Club. And yes, he is a bona fide member of the FCRC now as I have just made a PayPal payment for his membership.

Congrats to the other FCRC runners in the Chicago Marathon as well. Hope they had as much fun too!

Postscript

Antxon is still in Chicago, but is leaving to return to Spain tomorrow. He wanted to give the club his regards! (I’m including his original message in case I translated it incorrectly. He actually speaks remarkably good English.)

I would like to give my regards from here [Chicago] to all the members of the club; for me it is a great honor to be a part of your club and to be able to wear your jersey through the streets of Chicago. It has been a great experience and I am eager to wear it through the streets of Spain! Thanks especially to Felix Wong for all the help, without you this would not have been possible! Let’s go FCRC!!!

Me gustaria saludar desde aqui a todos los miembros del club, para mi es un honor pertenecer a su club y poder haber llevado su camiseta por las calles de Chicago. Ha sido una gran experiencia y estoy con muchas ganas de poder llevarla por las calles de España! Gracias en especial a Felix Wong por toda la ayuda prestada, sin ti esto no hubiera sido posible!! Lets go FCRC!!!